My 2023 TBR List

The books I'm planning to read this year

My Top 3 Intentions for 2023

Seasonal Affective Disorder: Not Just the Winter Blues

Recognizing feelings and prioritizing self-care to get us through the dark times

How to Make the Most of Your Off-Season

Whether you’re an athlete or not, you’re bound to live your life in seasons.

What you need to know about Black women and breast cancer

Black women are diagnosed with breast cancer at earlier ages and more advanced stages and are more likely to die from the disease. Here’s what needs to be done to change this.

We built a school in Haiti!

Sharing the news of a project 18 months in the making

In honor of World Teachers' Day, I’m giving away air purifiers to the classrooms that need them most

Find out how you can get an air purifier for your classroom

Checking in with the Sloane Stephens Foundation

Here’s a look at the highlights from the summer and what we have in store for fall

From Parma, With Love

Sharing the wine cheat sheet my mom used in Italy

Let’s Talk About Black Women’s Equal Pay Day

The facts and figures behind September 21

A Quick Weekend in Puebla, Mexico

Visiting Jozy and taking in the local sites!

Meet Doc & Glo Scholarship recipient Kenzie Lowe

Get to know more of the inaugural class of scholarship winners