In the latest episode of Sincerely, Sloane, I’m joined by Colleen Quigley, a fellow WHOOP athlete who understands the intense physical and mental demands of our sports. Together, we dive deep into the importance of being transparent—not just with others, but with ourselves—as we navigate the ups and downs of athletic careers.

We discuss the reality of injuries and the pressures they bring, not only on our bodies but also on our minds. Colleen and I explore how, as we mature in our careers, we gain a certain freedom and confidence from advocating for ourselves. We also talk about the value of aligning with partners who truly support us, especially during those challenging times when the results might not be what we’d hoped for.

This episode is about so much more than just being an athlete. It’s about recognizing our worth beyond our performance and cultivating relationships built on trust and mutual respect. Tune in to hear our conversation and discover how embracing honesty can lead to greater fulfillment both on and off the track.

Links to this week’s episode wherever you stream podcasts:

Other News from My World ✨

• My new business is getting ready to launch VERY soon! Check out Doc & Glo on Instagram for some great giveaways, like the WHOOP giveaway below, and sign up for emails to be the first to know when we launch 🧡

• Top Class Tennis, my first Executive Producer credit, is available to stream on Amazon Prime and Freevee in the US, UK, and Germany 🎾

• There are only a few pieces left to shop from my collab with GOT Bag benefiting SSF. Get yours here!

Thank you to everyone who has rated Sincerely, Sloane 5 stars! Your support means so much. Here is how you can subscribe, rate, and review wherever you listen to podcasts:

• Follow, Rate, and Listen on Spotify

• Subscribe, Rate, and Listen on Apple Podcasts

• Listen and Rate on Audible

• Follow and Listen on Amazon Music

Catch Up On All Sincerely, Sloane Episodes Here:

1. Taylor Rooks

2. Blake Griffin

3. Sydney Carter

4. Jozy Altidore

5. Sevyn Streeter

6. Malika Andrews

7. Lindsey Vonn

8. Gabby Thomas

9. Athing Mu

10. Misty Copeland

11. Maria Taylor

12. Angela Hill

13. Dr. Vivek Murthy

Other Podcasts I’m Enjoying:

• A Fine Mess hosted by Sabrina Merage Naim - her episode on how to have difficult conversations is a must for anyone in a leadership or managerial role.

• The Happiness Lab - this episode delves into the lessons and insights on happiness from top US Olympic and Paralympic coaches that help them show up as their best selves for the athletes they coach.

• A Slight Change of Plans with Maya Shankar - this episode on Yusra Mardini, a Syrian refugee, reveals her harrowing and inspiring journey to the Olympics.